The Examined Life Workbook
You know things need to change. You're stuck between where you are now and where you want to go, but you're not sure how to bridge that gap. The Examined Life Workbook gives you over 70 tools, strategies, and exercises to help you examine your life, identify what matters, and create an actionable plan for moving forward.
While I work with brain tumor survivors, this workbook is designed for anyone navigating identity shifts and life transitions.

Four Parts, One Journey

The workbook is organized into four sections:
Before - Set yourself up for success
Here - Examine your current reality without judgment
There - Clarify where you want to go
Between - Build the skills and resources to get there
​
Each section challenges you to examine your values, priorities, relationships, career, and life goals. You'll walk away with an actionable plan motivated entirely by you.
Who This Is For
This workbook is for anyone who feels stuck between who they've been and who they're becoming. It's for people who know something needs to change but aren't sure where to start. It's for those ready to examine their life honestly and make decisions aligned with their values.
This is your story. What happens next is up to you.


Supporting the Brain Tumor Community
10% of all profits from the sales of this book are donated to the American Brain Tumor Association. If you'd like to support the ABTA without purchasing the workbook, you can donate directly here.
Thank You
This book would not be possible without the invaluable support of my writing coach, Britt Leigh. If you are writing a book or have dreams of writing a book, I highly recommend having her in your corner throughout the entire process. Visit BrittLeighWrites.com for more details.

